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Super Nutrition by Terry McIlroy - Book Tour

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Super Nutrition by Terry McIlroy

We have all uttered these phrases at one time or another:

“Your health is your wealth.”

“You are what you eat.”

Deep down, we all know, that what we choose to eat and drink has a massive impact on our health.

Confused about your nutritional needs? Not anymore! With a clear focus on sourcing the right ingredients, including condiments, herbs, spices & organic produce, we can all take advantage of, and unlock thepowerful nutrients within them, to try and ensure that we are not insufficient or deficient in any given vitamin, mineral, macro or micro-nutrient, whilst tryingto reduce our toxic load, thus easing the burden on our body’s natural ability to detoxify itself and restore homeostasis/balance. This book gives you the tools and knowledge to structure your diet and help you strive towards optimal health, with totally unique, delicious, health giving recipes, so you can enjoy the ride.

Start your new journey to health and happiness here NOW! Grab a copy of Super Nutrition today and take control of your health once and for all, shed those unwanted pounds, balance your blood sugars and heal your gut with nutritional therapy

Terry McIlroy has taken well-known, popular dishes and transformed them into nutrient dense powerhouse meals, just by making a few ingredient swaps with modern twists, such as his New Dehli Fritatta, Carrot Cake Smoothie, Mixed Mushroom, Almond & Tarragon Soup, Curried Quinoa Taboulleh Salad, Proper Spelt Bread, Southern Fried Chicken, Millionaires Shortbread and of course Fish ‘n’ Chips.

Information about the Book
Title: Super Nutrition
Author: Terry McIlory
Release Date: 2nd May 2019
Genre: Non-Ficton
Page Count: 216
Publisher: Clink Street Publishing


With 27 years experience as a Chef, along with my passion for food and creativity, I already had the first box ticked when it came to creating my own recipe book.

It was only when I discovered the power of nutrition through practising nutritional therapy with clients, that I knew I had to create Super Nutrition.

In terms of research, I called upon all of my knowledge, experience and creativity as a passionate chef, and coupled that with my newfound knowledge of nutrition to form the foundation of this concept.

I used many many books, the internet, Tv, magazines and brain storming ideas with fellow chefs and nutrition colleagues over a period of five years to create my recipes.

When it came to the health and lifestyle pro tips, that was mainly researched through the study time of learning the foundations of nutrition.

When writing Super Nutrition, my main focus was on nutrition at a cellular level, homeostasis and gut health, it was these areas that I researched more in-depth, doing extra reading and studying the likes of Dr Axe, and the Linus Pauling Institute.

Author Information
Terry McIlroy is a Professional Chef with over 27 years experience within the culinary industry. He is also a Nutritionist/Nutritional Therapist, specializing in the field of Naturopathic Nutrition. He has inspired many with his passion, knowledge, creativity and flair in the kitchen, As an Executive Head Chef, whilst running several businesses. During his clinical experience he transformed the lives of all of his clients, giving them Nutritional, Supplemental and Lifestyle protocols to follow, all of whom reported dramatic improvements in their health and wellbeing, after implementing his bespoke diet plans, and lifestyle changes.

Terry has combined his Culinary and Nutritional Expertise to produce his inaugural Book ‘Super Nutrition’ which is set to inspire and transform the lives of millions. He offers, (never before seen in one piece of work) unique Health & Wellbeing Advice, Tips and Recipes, Arming the reader with the tools to take control of their health, and live a vibrant, happy life.

Tour Schedule

Monday 29th April

Tuesday 30th April

Wednesday 31st April

Thursday 2nd May

Friday 3rd May

Monday 6th May

Tuesday 7th May

Wednesday 8th May

Thursday 9th May

Friday 10th May

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